Four design options for the new Unity Fitness website. Switch designs with the buttons at the bottom. Dashed boxes are placeholders.
Free Intro

Gym & CrossFit · Droitwich

World class fitness for regular people

Expert coaching, a community that has your back, and training that works for every age and fitness level.

Voted Best Fitness Business in England 2024

Best Fitness Business in England 2024

No joining fees

No fixed contracts

CrossFit Better Together

Every fitness level

Free No Sweat Intro

Best Fitness Business in England 2024

No joining fees

No fixed contracts

CrossFit Better Together

Every fitness level

Free No Sweat Intro

5,000 sq ft

Functional training space

2020

Founded by Lisa Cannon

£80

Group memberships from, per month

No.1

Best Fitness Business in England

Members at Unity Fitness gym in Droitwich

Welcome to Unity

You'll feel at home from day one

At Unity Fitness we are passionate about creating a community of like minded people who all have the desire to be healthy & happy.

We provide only the highest standards of functional fitness training through CrossFit Better Together. Every session suits any fitness level, from complete beginners to experienced athletes, whilst meeting your individual goals.

Why Unity

More than a gym

Coach leading a session at Unity Fitness

Expert coaching

Every session is coached by qualified, first aid trained coaches who check your form and scale every movement to you.

Unity Fitness members together after a class

A real community

Friendly, like minded people who cheer each other on, plus monthly socials outside the gym.

Member with her InBody scan results

Support beyond the gym

Nutrition coaching from a Precision Nutrition certified coach, InBody scans and regular goal check-ins.

Getting started

Three steps to your first session

01

Book a free No Sweat Intro

A relaxed 30 minute chat with Lisa. Look around, talk about your goals and ask anything you like.

02

Start your 30 Day Trial

New to CrossFit? Your trial includes a 1-to-1 goal check-in, two InBody scans and unlimited group sessions.

03

Join the community

Pick the membership that fits your week, book sessions in the app and keep making progress.

Timetable

Coached classes all week

Early birds, lunch breaks or after work: there's a coached session to fit your day, plus open gym for experienced members.

  • 6am
  • 7am
  • 9:30am
  • 12:30pm
  • 5pm
  • 6pm
  • 7pm
  • Sat 9am

Membership

From £80 a month

No joining fees. No fixed contracts. Unlimited or 2-3 sessions a week, open gym and single sessions for visitors.

Award-winning

Best Fitness Business in England

On 17 November 2024 Unity Fitness was voted National Winner at the England's Business Awards for Best Fitness Business in England, as voted for by the public. Earlier that year we won Best Fitness Business in Worcestershire.

Lisa also took 3rd place for Best Fitness Coach and 10th for Best Gym at the 2025 Small Business Awards, and we're a finalist in The Best of Fitness Heart & Soul Awards 2026.

England's Business Awards 2024 National Winner: Best Fitness Business in England

Member stories

Don't take our word for it

Lisa is not just a coach - She's a true professional who genuinely cares about your progress. She's incredibly thorough in her approach, always making sure your form is right, your training is effective, and you feel supported every step of the way. Whether you're brand new to CrossFit or more experienced, she meets you where you're at and helps you grow from there.

Alex Grayson, 31

I can honestly say I look forward to attending the 7am slot three times a week and am buzzing for the rest of the day. I can't recommend Unity Fitness highly enough. Lisa you're a star x.

Paul Green, 60

It's a gym like no other with an amazing sense of community. I'm not only physically stronger, but mentally stronger through having a coach like Lisa, who fosters self-belief and encourages you to push yourself.

Samantha Powles, 40

Our mission

To educate, empower and support every individual to become a healthier, fitter and happier version of themselves.

Free downloads

Running plan & recipe ideas

Join our mailing list for training tips, news and offers, and get our free 12 week running programme and mini recipe ideas book straight to your inbox.

Newsletter sign-up form coming soon
The ActiveCampaign form will appear here.

Find us

Visit the gym

Unity Fitness
Unit 1A Rushock Trading Estate
Kidderminster Road
Droitwich WR9 0NR

07411 953295
unityfitnessmain@gmail.com

Free on-site parking. Serving Droitwich, Kidderminster, Bromsgrove, Worcester, Stourport and Chaddesley Corbett.

About Unity Fitness

Achieve your fitness goals and become part of an amazing community.

Our story

Unity Fitness is a 5,000 sq ft functional fitness facility in Droitwich, welcoming members from Kidderminster, Bromsgrove, Chaddesley Corbett, Worcester and Stourport. We're passionate about coaching and community, and about helping every member reach their health and fitness goals.

Owner Lisa Cannon opened Unity Fitness in 2020 as Worcestershire's first female-founded functional fitness training centre. Since then we've been voted Best Fitness Business in Worcestershire and Best Fitness Business in England at the 2024 England's Business Awards.

Everyone is welcome, whatever your age, background or fitness level. Every session can be scaled to you, from complete beginners to experienced athletes, and our monthly socials keep the community going outside the gym.

Members at Unity Fitness gym in Droitwich

Our facilities

  • 5,000 sq ft fitness space
  • Qualified, first aid trained staff
  • Expertly coached group sessions
  • Nutritional support
  • InBody body composition analysis
  • Sports massage and physio suite
  • Yoga studio
  • Free on-site parking
  • Changing and shower facilities
  • Disabled access and toilets

Our mission

"To educate, empower and support every individual to become a healthier, fitter and happier version of themselves, in a community."
Lisa Cannon, 2020

Our vision

Well-being

Looking after your physical, mental, social and emotional health.

Unity

Creating wholeness through a strong belief in community.

Health & fitness

Safe, constantly varied functional movement under expert coaching.

Community

Like minded people sharing common values and supporting each other to achieve.

The coaches

Meet the team

Coach Lisa, owner and head coach at Unity Fitness

Coach Lisa

Owner & Head Coach

  • CrossFit L2 Trainer
  • Level 3 Personal Training Diploma
  • Precision Nutrition Level 1
  • Level 1 Weightlifting Coaching Award
  • CrossFit Gymnastics Speciality
  • Level 2 Gym Fitness Instruction
  • Level 2 Children's Fitness Instruction (ages 5-16)
Coach Paul at Unity Fitness

Coach Paul

Coach

  • CrossFit L1 Trainer
  • First Aid Trained
Coach Neil at Unity Fitness

Coach Neil

Coach

  • CrossFit L1 Trainer
  • First Aid Trained
Coach Ash at Unity Fitness

Coach Ash

Coach

  • CrossFit L1 Trainer
  • First Aid Trained
Debbie, Unity Yoga teacher

Debbie

Unity Yoga

  • 200 hour Yoga Teacher Training (RYS 200)
  • Teen Yoga Certified Teacher
  • Mental Health Awareness for Sport & Physical Activity
  • First Aid Trained

Free No Sweat Intro

Not sure where to start?

Book a free, no-pressure chat with Lisa. Have a look around, talk about your goals, and find out if Unity is right for you.

Memberships & timetable

Group memberships from £80 a month. No joining fees or fixed contracts.

Find the right membership for you

Every new member starts with a free No Sweat Intro, so we can make sure you're on the right plan before you sign up.

Unlimited group training + open gym at Unity Fitness Droitwich

Unlimited group training + open gym

[£ price] a month

Unlimited access to our expertly coached group training sessions, plus unlimited access to our open gym timetable.

  • Unlimited coached group sessions
  • Unlimited open gym
  • Book sessions in the app
Limited group training at Unity Fitness Droitwich

Limited group training

[£ price] a month

Unable to attend the gym every day? No problem. Train with us 2 or 3 times a week and book your sessions at times that suit you.

  • 2 or 3 coached sessions a week
  • Flexible booking in the app
Open gym access only at Unity Fitness Droitwich

Open gym access only

[£ price] a month

Unlimited access to our open gym timetable. This membership is for people who are highly experienced in CrossFit training.

  • Unlimited open gym
  • For experienced CrossFitters
Single group session at Unity Fitness Droitwich

Single group session

[£ price] per session

Perfect if you're visiting the area or looking for a one-off group training session. Drop-ins are booked by email.

  • One coached group session
  • Email us to book a drop-in
Starting a 30 day trial at Unity Fitness

New to CrossFit?

30 Day Trial

Start with a 30 day trial including a 1-to-1 goal check-in, two InBody scans, basic nutrition support and unlimited group sessions.

Timetable

Your week at Unity

Every coached class lasts an hour. Members book sessions in the app.

DayCoached classesOpen gym
Mon6am · 7am · 12:30pm · 5pm · 6pm · 7pm6⁠–⁠9am · 3⁠–⁠8pm
Tue6am · 7am · 9:30am · 5pm · 6pm · 7pm6⁠–⁠8am · 3⁠–⁠8pm
Wed6am · 7am · 12:30pm · 5pm · 6pm · 7pm6⁠–⁠9am · 3⁠–⁠8pm
Thu6am · 7am · 9:30am · 5pm · 6pm · 7pm6⁠–⁠8am · 3⁠–⁠8pm
Fri6am · 7am · 12:30pm · 5pm · 6pm6⁠–⁠9am · 3⁠–⁠7pm
Sat9am9⁠–⁠11am
SunNo sessionsNo sessions

Add-ons and extra support

Personal training, nutrition coaching and InBody body composition scans are available to members and non-members.

Free No Sweat Intro

Ready to get started?

Book a free, no-pressure chat with Lisa. Have a look around, talk about your goals, and find out if Unity is right for you.

Home of CrossFit Better Together

CrossFit in Droitwich

Coached CrossFit classes for every fitness level in our 5,000 sq ft gym. Group memberships from £80 a month, with no joining fees or fixed contracts.

What is CrossFit?

CrossFit combines weightlifting, gymnastics and cardiovascular training into short, intense workouts, often called WODs (workouts of the day), which typically last 5 to 20 minutes.

At Unity Fitness every class is led by a qualified coach who teaches the movements, checks your technique and scales the workout to suit you. That's what CrossFit Better Together means: training as a group, supporting each other, and everyone making progress at their own level.

We're a 5,000 sq ft functional fitness facility in Droitwich, serving Kidderminster, Bromsgrove, Worcester and the surrounding areas.

CrossFit coaching at Unity Fitness, Droitwich

CrossFit questions

Do I have to be able to do all the exercises?

No. Every movement is scalable so that people of all fitness levels can take part. Your coach will adapt each workout to suit you, whether you're a complete beginner or an experienced athlete.

What are the benefits of CrossFit?

CrossFit improves strength, endurance, balance, coordination and flexibility. Training as a group also brings motivation, accountability and a community that supports you.

What should I consider before starting?

If you have any health concerns, check with your GP or a healthcare professional first. Then make sure you train with qualified coaches who teach you proper technique, which is exactly what our free No Sweat Intro is for.

I've done CrossFit before. Can I join straight away?

Yes. If you're experienced in CrossFit, come in for a No Sweat Intro and you can sign up on the spot. Visiting the area? Email us to book a drop-in session.

New to CrossFit?

Start with a 30 Day Trial

  • Community and social events
  • Lifestyle support covering rest, recovery and stress
  • 2 InBody body composition scans
  • 1-to-1 goal check-in (30 minutes)
  • Basic nutrition support from a Precision Nutrition Level 1 coach
  • Unlimited group sessions and open gym
CrossFit 30 day trial at Unity Fitness, Droitwich

Free No Sweat Intro

Try CrossFit in Droitwich

Book a free, no-pressure chat with Lisa. Have a look around, talk about your goals, and find out if Unity is right for you.

Book your free No Sweat Intro

A relaxed 30 minute chat with a coach. No workout, no pressure.

What happens at your intro?

Our free No Sweat Intro gives you the chance to meet one of our coaches, have a look around our facility and chat about how we can help with your goals and lifestyle.

  • Meet Lisa and see the gym
  • Talk through your goals and any worries
  • Find out how sessions and the app work
  • Hear about memberships and the 30 Day Trial

Prefer to talk first? Request a call back or call Lisa on 07411 953295.

Choose a time

Booking calendar coming soon
In the meantime, call Lisa on 07411 953295 or email unityfitnessmain@gmail.com to book your free intro.

What happens next?

New to CrossFit

Start a 30 Day Trial with a 1-to-1 goal check-in, two InBody scans, nutrition support and unlimited group sessions.

Experienced in CrossFit

Pick the membership that suits you and sign up on the spot at your intro.

New members offer

30 Day Trial, now just £99

Save £51 on our usual £150 trial, with over £200 of coaching and support included.

More than just a gym

Your trial starts with a tour and chat with Lisa, who will show you how our sessions work, how to use the booking app and how our programming fits your goals. From then on you'll have expert coaching and a whole community behind you.

The trial is for people new to CrossFit. Experienced CrossFitters can choose a membership straight away.

New member training at Unity Fitness

What's included

Unlimited group sessions

30 days of unlimited coached group classes and open gym, with access to the booking app. Usually £105.

2 InBody scans

A body composition scan at the start and end of your trial, with your results explained. Usually £30 each.

1-to-1 goal check-in

A 30 minute session to set your training and lifestyle goals. Usually £30.

Nutrition support

Basic nutrition guidance from Lisa, a Precision Nutrition Level 1 certified coach.

Lifestyle support

Help with sleep, recovery, stress and mindset, so you get the most from your training.

Community & socials

Community is what makes Unity unique. You'll be part of it from your very first session.

Member stories

It's a gym like no other with an amazing sense of community. I'm not only physically stronger, but mentally stronger through having a coach like Lisa, who fosters self-belief and encourages you to push yourself.

Samantha Powles, 40

Lisa is not just a coach - She's a true professional who genuinely cares about your progress. She's incredibly thorough in her approach, always making sure your form is right, your training is effective, and you feel supported every step of the way. Whether you're brand new to CrossFit or more experienced, she meets you where you're at and helps you grow from there.

Alex Grayson, 31

Free No Sweat Intro

Start with a free chat

Every trial starts with a No Sweat Intro, so we can explain everything and get you started on the spot.

Services

Extra support to help you reach your goals, for members and non-members.

Personal training session at Unity Fitness

Personal training

One-to-one or small group training sessions are ideal for anyone with specific fitness goals. Our Level 3 qualified coaches design a programme around your requirements.

To find out more, email unityfitnessmain@gmail.com or book a free No Sweat Intro.

Nutrition

Nutrition and exercise go hand in hand, so in 2020 owner and head coach Lisa completed her Precision Nutrition Level 1 Certificate in Exercise Nutrition.

Rather than restrictive diets, we help you build better daily habits. Precision Nutrition uses a nutritional progression model to give you a deeper understanding and help you change your habits for good.

Email unityfitnessmain@gmail.com to find out more.

Precision Nutrition Level 1 certified coach badge
InBody body composition scan at Unity Fitness

InBody body composition analysis

Body composition analysis is an essential tool for understanding your health and weight. An InBody scan breaks your body down into fat, lean body mass, minerals and water, and your coach will talk you through the results.

  • Non-members: £30 (30 minutes)
  • Unity members: £20 (30 minutes)
  • Personal training clients: free

Yoga with Three Little Birds

Unity Yoga with Debbie helps you improve your mental and physical well-being. Classes run in our yoga studio.

Call Debbie on 07545 228874 or email debbieb458@gmail.com.

DayYoga class
Monday9:30⁠–⁠10:30am
Thursday6⁠–⁠7pm
Thursday7⁠–⁠8pm

Free No Sweat Intro

Not sure where to start?

Book a free, no-pressure chat with Lisa. Have a look around, talk about your goals, and find out if Unity is right for you.

Why train with us?

Don't just take our word for it. See the stories and achievements of people just like you.

Lisa is not just a coach - She's a true professional who genuinely cares about your progress. She's incredibly thorough in her approach, always making sure your form is right, your training is effective, and you feel supported every step of the way. Whether you're brand new to CrossFit or more experienced, she meets you where you're at and helps you grow from there.

Alex Grayson, 31

I can honestly say I look forward to attending the 7am slot three times a week and am buzzing for the rest of the day. I can't recommend Unity Fitness highly enough. Lisa you're a star x.

Paul Green, 60

It's a gym like no other with an amazing sense of community. I'm not only physically stronger, but mentally stronger through having a coach like Lisa, who fosters self-belief and encourages you to push yourself.

Samantha Powles, 40

I can not thank Lisa enough for how her sessions have motivated me and ignited a new found love for fitness and exercise.

Unity member

Coach Lisa has gone above and beyond, keeping us motivated, engaged with training and still seeing results.

Unity member

The owner Lisa is a fountain of knowledge and is always helping you achieve your goals. You can feel she is invested in your personal journey and giving you tailored advice rather than 'catch-all' guidance. Lisa's help and guidance has seen me hit PBs in Olympic lifting and lose circa 2 stone at a pace I'm comfortable with and, most importantly, which is sustainable.

Unity member

Having not trained for a while I felt very nervous of joining a gym, training again and meeting new people. How wrong was I to feel that!!! From the first session I felt really welcomed and so looked after. The staff and all members are all really friendly and supportive, and all sessions are personalized to your own needs and abilities. I have tried several other gyms, and none of them came close by what Unity Fitness offers in terms of quality of sessions and community spirit. Would 100% recommend regardless of how old/young, fit or unfit you are, you will love it!

Unity member

Great vibe, great atmosphere. I really enjoy training here with a bunch of like minded individuals. All top quality professional coaches who enable you to progress safely with top end equipment. Functional fitness has really changed my world.

Unity member

Life at Unity

Come and train with us

Free No Sweat Intro

Come and see for yourself

Book a free, no-pressure chat with Lisa. Have a look around, talk about your goals, and find out if Unity is right for you.

Contact us

Have a question, want a call back or want to book a drop-in? Get in touch and we'll be back to you soon.

[contact-form-7 id="1118bfb" title="Contact"]

Get in touch

Phone: Lisa, 07411 953295

Email: unityfitnessmain@gmail.com

Address: Unit 1A Rushock Trading Estate, Kidderminster Road, Droitwich WR9 0NR

Drop-ins: please email to book. Members book classes in the Zen Planner app.

Free 12 week running programme

Pop your details in and we'll send our free running programme and mini recipe ideas book straight to your inbox, along with training tips and news from Unity Fitness.

Newsletter sign-up form coming soon
The ActiveCampaign form will appear here.

Terms & Conditions

These terms & conditions are entered into by & between Unity Functional Fitness Ltd (Hereinafter: “Unity Fitness”) & You (Hereinafter: “The Member”).

Services

Memberships

Health

Prior to training with our facility participants will be asked to fill in the following:

Liability

Personal Belongings

Lost Property / Theft

Code of Conduct

Access & Security

Payment

Satisfaction Guarantee

Renewal / Cancellation

Price Changes

Membership Discounts

Frozen Membership

Pausing Memberships for Holidays

If you have any further questions or queries then please feel free to get in touch:

unityfitnessmain@gmail.com

www.unity-fitness.co.uk

Telephone: 07411953295

Address:

Unit 1A Rushock Trading Estate Kidderminster Road Droitwich WR9 0NR

Last Edit on 7th January 2026

Privacy Policy

Privacy Policy for www.unity-fitness.co.uk This privacy policy has been compiled to better serve those who are concerned with how their Personally Identifiable Information (PII) will be & is being used online. PII is described in US privacy Law & information security as any information that can be used on its own or with other information to identify, contact, locate a single person or to identify an individual in context.

Please read the following carefully to ensure that you fully understand how we collect your data, use your data, protect or otherwise handle your personal data via the Unity Fitness Website.

1) What data do we collect via our website / app?

When registering for information about Unity, registering for a membership or a service we offer etc you may be asked to provide the following:

2) When do we collect your data?

We will collect data from you when you do the following:

3) How do we use your information?

We may use your information you submit upon registration to purchase, make a purchase, sign up for our newsletter, respond to a survey or for marketing purposes. We may also use your information to better/ enhance the service we provide. As well as:

4) How do we protect your information?

Our website will have regular scans with anti-virus software to ensure that it has no viruses. Anti-Virus & Malware Software will be installed. Your personal information will be contained behind secured networks & is only accessible to limited persons who have the right to use them, use the systems in place & have signed a confidentiality policy.

In addition your sensitive information /credit information you have supplied will be encrypted via Secure Socket Layer Technology.

We will implement a variety of security measures when a client places an order, submits, or accesses their information to maintain the safety of your personal information.

All Transactions are processed through a gateway provider & are not stored or processed on our servers. Unity Fitness participates in a yearly screening to ensure that the merchant / gateway providers are happy that we are adhering to all privacy laws & regulations.

5) Do we use cookies?

Yes You can choose to have your computer warn you each time a cookie is being sent or you can choose to turn this option off via your browser settings.

6) Third Party Disclosure

7) California Online Privacy Protection Act

California Online Privacy Protection Act - CalOPPA is the first state law in the nation to require a commercial website & online

service to post a privacy policy. It states that on any website the information being collected & those individuals or companies with whom it is being shared is clearly stated

8) We adhere to the following

9) Do Not Track signals

We honor DO NOT TRACK SIGNALS & will not track or plant cookies or use advertising when DO NOT TRACK is in place. We do not allow third party behavioural tracking.

10) Children’s Online Privacy Protection Act (COPPA)

11) Fair Information Practices

The Fair Information Practices Principles form the privacy law in the United States, which have played a significant role in the development of data protection. Understanding the Fair Principle Practices & how they should be implemented is crucial to complying with privacy laws to protect personal information.

Should a data breach occur we will take the following action:

12) CAN SPAM Act

The CAN SPAM ACT is a law that sets the rules for commercial email, est requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them & spells out tough penalties for violations. We collect your email address for the following:

Send information, respond to emails (enquires), requests or questions.

To be in accordance with CAN SPAM we adhere to the following: - Not use false or mis-leading subjects on our emails.

If you have any further questions or queries then please feel free to get in touch via

Email: unityfitnessmain@gmail.com

www.unity-fitness.co.uk

Telephone: 07411953295

Address: Unit 1A Rushock Trading Estate Kidderminster Road

Droitwich WR9 0NR

Last Edit on 7th January 2026

Gym & CrossFit · Droitwich

World class fitness for regular people

Expert coaching, a community that has your back, and training that works for every age and fitness level.

Voted Best Fitness Business in England 2024

Unity Fitness gym Droitwich

Start here

Free No Sweat Intro

A relaxed 30 minute chat with Lisa. No workout, no pressure.

Memberships

From £80 a month

No joining fees and no fixed contracts.

Timetable

Classes from 6am

Coached sessions morning, lunchtime and evening, six days a week.

Welcome to Unity

You'll feel at home from day one

At Unity Fitness we are passionate about creating a community of like minded people who all have the desire to be healthy & happy.

We provide only the highest standards of functional fitness training through CrossFit Better Together. Every session suits any fitness level, from complete beginners to experienced athletes, whilst meeting your individual goals.

Members at Unity Fitness gym in Droitwich

5,000 sq ft

Functional training space

2020

Founded by Lisa Cannon

£80

Group memberships from, per month

No.1

Best Fitness Business in England

Why Unity

More than a gym

Coaching at Unity Fitness

Expert coaching

Every session is coached by qualified, first aid trained coaches who check your form and scale every movement to you.

A real community

Friendly, like minded people who cheer each other on, plus monthly socials outside the gym.

Unity Fitness group class
InBody body composition scan

Support beyond the gym

Nutrition coaching from a Precision Nutrition certified coach, InBody scans and regular goal check-ins.

Getting started

Three steps to your first session

1

Book a free No Sweat Intro

A relaxed 30 minute chat with Lisa. Look around, talk about your goals and ask anything you like.

2

Start your 30 Day Trial

New to CrossFit? Your trial includes a 1-to-1 goal check-in, two InBody scans and unlimited group sessions.

3

Join the community

Pick the membership that fits your week, book sessions in the app and keep making progress.

Timetable

Coached classes all week

Early birds, lunch breaks or after work: there's a coached session to fit your day, plus open gym for experienced members.

  • 6am
  • 7am
  • 9:30am
  • 12:30pm
  • 5pm
  • 6pm
  • 7pm
  • Sat 9am

Memberships from

£80

a month

England's Business Awards 2024 National Winner: Best Fitness Business in England

Award-winning

Best Fitness Business in England

On 17 November 2024 Unity Fitness was voted National Winner at the England's Business Awards for Best Fitness Business in England, as voted for by the public. Earlier that year we won Best Fitness Business in Worcestershire.

Lisa also took 3rd place for Best Fitness Coach and 10th for Best Gym at the 2025 Small Business Awards, and we're a finalist in The Best of Fitness Heart & Soul Awards 2026.

Member stories

Don't take our word for it

Lisa is not just a coach - She's a true professional who genuinely cares about your progress. She's incredibly thorough in her approach, always making sure your form is right, your training is effective, and you feel supported every step of the way. Whether you're brand new to CrossFit or more experienced, she meets you where you're at and helps you grow from there.

Alex Grayson, 31

I can honestly say I look forward to attending the 7am slot three times a week and am buzzing for the rest of the day. I can't recommend Unity Fitness highly enough. Lisa you're a star x.

Paul Green, 60

It's a gym like no other with an amazing sense of community. I'm not only physically stronger, but mentally stronger through having a coach like Lisa, who fosters self-belief and encourages you to push yourself.

Samantha Powles, 40

Our mission

To educate, empower and support every individual to become a healthier, fitter and happier version of themselves.

Free downloads

Running plan & recipe ideas

Join our mailing list for training tips, news and offers, and get our free 12 week running programme and mini recipe ideas book straight to your inbox.

Newsletter sign-up form coming soon
The ActiveCampaign form will appear here.

Find us

Visit the gym

Unity Fitness
Unit 1A Rushock Trading Estate
Kidderminster Road
Droitwich WR9 0NR

07411 953295
unityfitnessmain@gmail.com

Free on-site parking. Serving Droitwich, Kidderminster, Bromsgrove, Worcester, Stourport and Chaddesley Corbett.

About Unity Fitness

Achieve your fitness goals and become part of an amazing community.

Three members fist-bumping after a CrossFit workout

Our story

Unity Fitness is a 5,000 sq ft functional fitness facility in Droitwich, welcoming members from Kidderminster, Bromsgrove, Chaddesley Corbett, Worcester and Stourport. We're passionate about coaching and community, and about helping every member reach their health and fitness goals.

Owner Lisa Cannon opened Unity Fitness in 2020 as Worcestershire's first female-founded functional fitness training centre. Since then we've been voted Best Fitness Business in Worcestershire and Best Fitness Business in England at the 2024 England's Business Awards.

Everyone is welcome, whatever your age, background or fitness level. Every session can be scaled to you, from complete beginners to experienced athletes, and our monthly socials keep the community going outside the gym.

Members at Unity Fitness gym in Droitwich

Our facilities

  • 5,000 sq ft fitness space
  • Qualified, first aid trained staff
  • Expertly coached group sessions
  • Nutritional support
  • InBody body composition analysis
  • Sports massage and physio suite
  • Yoga studio
  • Free on-site parking
  • Changing and shower facilities
  • Disabled access and toilets

Our mission

"To educate, empower and support every individual to become a healthier, fitter and happier version of themselves, in a community."
Lisa Cannon, 2020

Our vision

Well-being

Looking after your physical, mental, social and emotional health.

Unity

Creating wholeness through a strong belief in community.

Health & fitness

Safe, constantly varied functional movement under expert coaching.

Community

Like minded people sharing common values and supporting each other to achieve.

The coaches

Meet the team

Coach Lisa, owner and head coach at Unity Fitness

Coach Lisa

Owner & Head Coach

  • CrossFit L2 Trainer
  • Level 3 Personal Training Diploma
  • Precision Nutrition Level 1
  • Level 1 Weightlifting Coaching Award
  • CrossFit Gymnastics Speciality
  • Level 2 Gym Fitness Instruction
  • Level 2 Children's Fitness Instruction (ages 5-16)
Coach Paul at Unity Fitness

Coach Paul

Coach

  • CrossFit L1 Trainer
  • First Aid Trained
Coach Neil at Unity Fitness

Coach Neil

Coach

  • CrossFit L1 Trainer
  • First Aid Trained
Coach Ash at Unity Fitness

Coach Ash

Coach

  • CrossFit L1 Trainer
  • First Aid Trained
Debbie, Unity Yoga teacher

Debbie

Unity Yoga

  • 200 hour Yoga Teacher Training (RYS 200)
  • Teen Yoga Certified Teacher
  • Mental Health Awareness for Sport & Physical Activity
  • First Aid Trained

Free No Sweat Intro

Not sure where to start?

Book a free, no-pressure chat with Lisa. Have a look around, talk about your goals, and find out if Unity is right for you.

Memberships & timetable

Group memberships from £80 a month. No joining fees or fixed contracts.

Unity Fitness group class

Find the right membership for you

Every new member starts with a free No Sweat Intro, so we can make sure you're on the right plan before you sign up.

Unlimited group training + open gym at Unity Fitness Droitwich

Unlimited group training + open gym

[£ price] a month

Unlimited access to our expertly coached group training sessions, plus unlimited access to our open gym timetable.

  • Unlimited coached group sessions
  • Unlimited open gym
  • Book sessions in the app
Limited group training at Unity Fitness Droitwich

Limited group training

[£ price] a month

Unable to attend the gym every day? No problem. Train with us 2 or 3 times a week and book your sessions at times that suit you.

  • 2 or 3 coached sessions a week
  • Flexible booking in the app
Open gym access only at Unity Fitness Droitwich

Open gym access only

[£ price] a month

Unlimited access to our open gym timetable. This membership is for people who are highly experienced in CrossFit training.

  • Unlimited open gym
  • For experienced CrossFitters
Single group session at Unity Fitness Droitwich

Single group session

[£ price] per session

Perfect if you're visiting the area or looking for a one-off group training session. Drop-ins are booked by email.

  • One coached group session
  • Email us to book a drop-in
Starting a 30 day trial at Unity Fitness

New to CrossFit?

30 Day Trial

Start with a 30 day trial including a 1-to-1 goal check-in, two InBody scans, basic nutrition support and unlimited group sessions.

Timetable

Your week at Unity

Every coached class lasts an hour. Members book sessions in the app.

DayCoached classesOpen gym
Mon6am · 7am · 12:30pm · 5pm · 6pm · 7pm6⁠–⁠9am · 3⁠–⁠8pm
Tue6am · 7am · 9:30am · 5pm · 6pm · 7pm6⁠–⁠8am · 3⁠–⁠8pm
Wed6am · 7am · 12:30pm · 5pm · 6pm · 7pm6⁠–⁠9am · 3⁠–⁠8pm
Thu6am · 7am · 9:30am · 5pm · 6pm · 7pm6⁠–⁠8am · 3⁠–⁠8pm
Fri6am · 7am · 12:30pm · 5pm · 6pm6⁠–⁠9am · 3⁠–⁠7pm
Sat9am9⁠–⁠11am
SunNo sessionsNo sessions

Add-ons and extra support

Personal training, nutrition coaching and InBody body composition scans are available to members and non-members.

Free No Sweat Intro

Ready to get started?

Book a free, no-pressure chat with Lisa. Have a look around, talk about your goals, and find out if Unity is right for you.

Home of CrossFit Better Together

CrossFit in Droitwich

Coached CrossFit classes for every fitness level in our 5,000 sq ft gym. Group memberships from £80 a month, with no joining fees or fixed contracts.

CrossFit in Droitwich at Unity Fitness

What is CrossFit?

CrossFit combines weightlifting, gymnastics and cardiovascular training into short, intense workouts, often called WODs (workouts of the day), which typically last 5 to 20 minutes.

At Unity Fitness every class is led by a qualified coach who teaches the movements, checks your technique and scales the workout to suit you. That's what CrossFit Better Together means: training as a group, supporting each other, and everyone making progress at their own level.

We're a 5,000 sq ft functional fitness facility in Droitwich, serving Kidderminster, Bromsgrove, Worcester and the surrounding areas.

CrossFit coaching at Unity Fitness, Droitwich

CrossFit questions

Do I have to be able to do all the exercises?

No. Every movement is scalable so that people of all fitness levels can take part. Your coach will adapt each workout to suit you, whether you're a complete beginner or an experienced athlete.

What are the benefits of CrossFit?

CrossFit improves strength, endurance, balance, coordination and flexibility. Training as a group also brings motivation, accountability and a community that supports you.

What should I consider before starting?

If you have any health concerns, check with your GP or a healthcare professional first. Then make sure you train with qualified coaches who teach you proper technique, which is exactly what our free No Sweat Intro is for.

I've done CrossFit before. Can I join straight away?

Yes. If you're experienced in CrossFit, come in for a No Sweat Intro and you can sign up on the spot. Visiting the area? Email us to book a drop-in session.

New to CrossFit?

Start with a 30 Day Trial

  • Community and social events
  • Lifestyle support covering rest, recovery and stress
  • 2 InBody body composition scans
  • 1-to-1 goal check-in (30 minutes)
  • Basic nutrition support from a Precision Nutrition Level 1 coach
  • Unlimited group sessions and open gym
CrossFit 30 day trial at Unity Fitness, Droitwich

Free No Sweat Intro

Try CrossFit in Droitwich

Book a free, no-pressure chat with Lisa. Have a look around, talk about your goals, and find out if Unity is right for you.

Book your free No Sweat Intro

A relaxed 30 minute chat with a coach. No workout, no pressure.

Unity Fitness members

What happens at your intro?

Our free No Sweat Intro gives you the chance to meet one of our coaches, have a look around our facility and chat about how we can help with your goals and lifestyle.

  • Meet Lisa and see the gym
  • Talk through your goals and any worries
  • Find out how sessions and the app work
  • Hear about memberships and the 30 Day Trial

Prefer to talk first? Request a call back or call Lisa on 07411 953295.

Choose a time

Booking calendar coming soon
In the meantime, call Lisa on 07411 953295 or email unityfitnessmain@gmail.com to book your free intro.

What happens next?

New to CrossFit

Start a 30 Day Trial with a 1-to-1 goal check-in, two InBody scans, nutrition support and unlimited group sessions.

Experienced in CrossFit

Pick the membership that suits you and sign up on the spot at your intro.

New members offer

30 Day Trial, now just £99

Save £51 on our usual £150 trial, with over £200 of coaching and support included.

30 day trial at Unity Fitness

More than just a gym

Your trial starts with a tour and chat with Lisa, who will show you how our sessions work, how to use the booking app and how our programming fits your goals. From then on you'll have expert coaching and a whole community behind you.

The trial is for people new to CrossFit. Experienced CrossFitters can choose a membership straight away.

New member training at Unity Fitness

What's included

Unlimited group sessions

30 days of unlimited coached group classes and open gym, with access to the booking app. Usually £105.

2 InBody scans

A body composition scan at the start and end of your trial, with your results explained. Usually £30 each.

1-to-1 goal check-in

A 30 minute session to set your training and lifestyle goals. Usually £30.

Nutrition support

Basic nutrition guidance from Lisa, a Precision Nutrition Level 1 certified coach.

Lifestyle support

Help with sleep, recovery, stress and mindset, so you get the most from your training.

Community & socials

Community is what makes Unity unique. You'll be part of it from your very first session.

Member stories

It's a gym like no other with an amazing sense of community. I'm not only physically stronger, but mentally stronger through having a coach like Lisa, who fosters self-belief and encourages you to push yourself.

Samantha Powles, 40

Lisa is not just a coach - She's a true professional who genuinely cares about your progress. She's incredibly thorough in her approach, always making sure your form is right, your training is effective, and you feel supported every step of the way. Whether you're brand new to CrossFit or more experienced, she meets you where you're at and helps you grow from there.

Alex Grayson, 31

Free No Sweat Intro

Start with a free chat

Every trial starts with a No Sweat Intro, so we can explain everything and get you started on the spot.

Services

Extra support to help you reach your goals, for members and non-members.

Limited group training
Personal training session at Unity Fitness

Personal training

One-to-one or small group training sessions are ideal for anyone with specific fitness goals. Our Level 3 qualified coaches design a programme around your requirements.

To find out more, email unityfitnessmain@gmail.com or book a free No Sweat Intro.

Nutrition

Nutrition and exercise go hand in hand, so in 2020 owner and head coach Lisa completed her Precision Nutrition Level 1 Certificate in Exercise Nutrition.

Rather than restrictive diets, we help you build better daily habits. Precision Nutrition uses a nutritional progression model to give you a deeper understanding and help you change your habits for good.

Email unityfitnessmain@gmail.com to find out more.

Precision Nutrition Level 1 certified coach badge
InBody body composition scan at Unity Fitness

InBody body composition analysis

Body composition analysis is an essential tool for understanding your health and weight. An InBody scan breaks your body down into fat, lean body mass, minerals and water, and your coach will talk you through the results.

  • Non-members: £30 (30 minutes)
  • Unity members: £20 (30 minutes)
  • Personal training clients: free

Yoga with Three Little Birds

Unity Yoga with Debbie helps you improve your mental and physical well-being. Classes run in our yoga studio.

Call Debbie on 07545 228874 or email debbieb458@gmail.com.

DayYoga class
Monday9:30⁠–⁠10:30am
Thursday6⁠–⁠7pm
Thursday7⁠–⁠8pm

Free No Sweat Intro

Not sure where to start?

Book a free, no-pressure chat with Lisa. Have a look around, talk about your goals, and find out if Unity is right for you.

Why train with us?

Don't just take our word for it. See the stories and achievements of people just like you.

Unity Fitness members

Lisa is not just a coach - She's a true professional who genuinely cares about your progress. She's incredibly thorough in her approach, always making sure your form is right, your training is effective, and you feel supported every step of the way. Whether you're brand new to CrossFit or more experienced, she meets you where you're at and helps you grow from there.

Alex Grayson, 31

I can honestly say I look forward to attending the 7am slot three times a week and am buzzing for the rest of the day. I can't recommend Unity Fitness highly enough. Lisa you're a star x.

Paul Green, 60

It's a gym like no other with an amazing sense of community. I'm not only physically stronger, but mentally stronger through having a coach like Lisa, who fosters self-belief and encourages you to push yourself.

Samantha Powles, 40

I can not thank Lisa enough for how her sessions have motivated me and ignited a new found love for fitness and exercise.

Unity member

Coach Lisa has gone above and beyond, keeping us motivated, engaged with training and still seeing results.

Unity member

The owner Lisa is a fountain of knowledge and is always helping you achieve your goals. You can feel she is invested in your personal journey and giving you tailored advice rather than 'catch-all' guidance. Lisa's help and guidance has seen me hit PBs in Olympic lifting and lose circa 2 stone at a pace I'm comfortable with and, most importantly, which is sustainable.

Unity member

Having not trained for a while I felt very nervous of joining a gym, training again and meeting new people. How wrong was I to feel that!!! From the first session I felt really welcomed and so looked after. The staff and all members are all really friendly and supportive, and all sessions are personalized to your own needs and abilities. I have tried several other gyms, and none of them came close by what Unity Fitness offers in terms of quality of sessions and community spirit. Would 100% recommend regardless of how old/young, fit or unfit you are, you will love it!

Unity member

Great vibe, great atmosphere. I really enjoy training here with a bunch of like minded individuals. All top quality professional coaches who enable you to progress safely with top end equipment. Functional fitness has really changed my world.

Unity member

Life at Unity

Come and train with us

Free No Sweat Intro

Come and see for yourself

Book a free, no-pressure chat with Lisa. Have a look around, talk about your goals, and find out if Unity is right for you.

Contact us

Have a question, want a call back or want to book a drop-in? Get in touch and we'll be back to you soon.

[contact-form-7 id="1118bfb" title="Contact"]

Get in touch

Phone: Lisa, 07411 953295

Email: unityfitnessmain@gmail.com

Address: Unit 1A Rushock Trading Estate, Kidderminster Road, Droitwich WR9 0NR

Drop-ins: please email to book. Members book classes in the Zen Planner app.

Free 12 week running programme

Pop your details in and we'll send our free running programme and mini recipe ideas book straight to your inbox, along with training tips and news from Unity Fitness.

Newsletter sign-up form coming soon
The ActiveCampaign form will appear here.

Terms & Conditions

These terms & conditions are entered into by & between Unity Functional Fitness Ltd (Hereinafter: “Unity Fitness”) & You (Hereinafter: “The Member”).

Services

Memberships

Health

Prior to training with our facility participants will be asked to fill in the following:

Liability

Personal Belongings

Lost Property / Theft

Code of Conduct

Access & Security

Payment

Satisfaction Guarantee

Renewal / Cancellation

Price Changes

Membership Discounts

Frozen Membership

Pausing Memberships for Holidays

If you have any further questions or queries then please feel free to get in touch:

unityfitnessmain@gmail.com

www.unity-fitness.co.uk

Telephone: 07411953295

Address:

Unit 1A Rushock Trading Estate Kidderminster Road Droitwich WR9 0NR

Last Edit on 7th January 2026

Privacy Policy

Privacy Policy for www.unity-fitness.co.uk This privacy policy has been compiled to better serve those who are concerned with how their Personally Identifiable Information (PII) will be & is being used online. PII is described in US privacy Law & information security as any information that can be used on its own or with other information to identify, contact, locate a single person or to identify an individual in context.

Please read the following carefully to ensure that you fully understand how we collect your data, use your data, protect or otherwise handle your personal data via the Unity Fitness Website.

1) What data do we collect via our website / app?

When registering for information about Unity, registering for a membership or a service we offer etc you may be asked to provide the following:

2) When do we collect your data?

We will collect data from you when you do the following:

3) How do we use your information?

We may use your information you submit upon registration to purchase, make a purchase, sign up for our newsletter, respond to a survey or for marketing purposes. We may also use your information to better/ enhance the service we provide. As well as:

4) How do we protect your information?

Our website will have regular scans with anti-virus software to ensure that it has no viruses. Anti-Virus & Malware Software will be installed. Your personal information will be contained behind secured networks & is only accessible to limited persons who have the right to use them, use the systems in place & have signed a confidentiality policy.

In addition your sensitive information /credit information you have supplied will be encrypted via Secure Socket Layer Technology.

We will implement a variety of security measures when a client places an order, submits, or accesses their information to maintain the safety of your personal information.

All Transactions are processed through a gateway provider & are not stored or processed on our servers. Unity Fitness participates in a yearly screening to ensure that the merchant / gateway providers are happy that we are adhering to all privacy laws & regulations.

5) Do we use cookies?

Yes You can choose to have your computer warn you each time a cookie is being sent or you can choose to turn this option off via your browser settings.

6) Third Party Disclosure

7) California Online Privacy Protection Act

California Online Privacy Protection Act - CalOPPA is the first state law in the nation to require a commercial website & online

service to post a privacy policy. It states that on any website the information being collected & those individuals or companies with whom it is being shared is clearly stated

8) We adhere to the following

9) Do Not Track signals

We honor DO NOT TRACK SIGNALS & will not track or plant cookies or use advertising when DO NOT TRACK is in place. We do not allow third party behavioural tracking.

10) Children’s Online Privacy Protection Act (COPPA)

11) Fair Information Practices

The Fair Information Practices Principles form the privacy law in the United States, which have played a significant role in the development of data protection. Understanding the Fair Principle Practices & how they should be implemented is crucial to complying with privacy laws to protect personal information.

Should a data breach occur we will take the following action:

12) CAN SPAM Act

The CAN SPAM ACT is a law that sets the rules for commercial email, est requirements for commercial messages, gives recipients the right to have emails stopped from being sent to them & spells out tough penalties for violations. We collect your email address for the following:

Send information, respond to emails (enquires), requests or questions.

To be in accordance with CAN SPAM we adhere to the following: - Not use false or mis-leading subjects on our emails.

If you have any further questions or queries then please feel free to get in touch via

Email: unityfitnessmain@gmail.com

www.unity-fitness.co.uk

Telephone: 07411953295

Address: Unit 1A Rushock Trading Estate Kidderminster Road

Droitwich WR9 0NR

Last Edit on 7th January 2026

Design